My Wellness Journey

PLEASE NOTE:  THIS IS NOT A SIMSBURY CHAMBER-SPONSORED EVENT.  IT IS POSTED HERE AS A COURTESY TO OUR MEMBERS, KAY JOURNAL COACHING AND YOUR CBD STORE SIMSBURY.  FOR MORE INFORMATION, PLEASE CONTACT KAY JOURNAL COACHING OR YOUR CBD STORE SIMSBURY. 



Join Your CBD Store Simsbury and Kay Journal Coaching for a Wellness Night!

Has the pandemic got you feeling less like yourself? Struggling to establish new wellness routines in this new world? Whether you are on your journey, or haven't started yet- come connect with others and build a wellness plan designed around you. 
We may need to stay apart but this is something we can do together. Join Scott from Kay Journal Coaching to learn how being mindful and purposeful helps you focus on all the important aspects of your life. 

In this session we will: 
- identity your wellness goals
- design a plan to achieve your aspirations
- understand how to analyze your weekly progress