Health and Wellness Seminar
Join us for evening focused on various aspects of health and wellness. Our guest speakers will present on topics including physical, mental, financial and whole body health. Refreshments will be served.
GUEST SPEAKERS AND TOPICS:
The Psychology of Spending
Kerry Rose Langlais, Financial Center Manager at Berkshire Bank
Simple Steps to a Healthier Diet
Amy Woodman, RD Farmington Valley Nutrition and Wellness
Habit Change and Goal Achievement
Marti Shaw, Life Coach at Transition Coaching LLC
Date and Time
Thursday Dec 5, 2024
6:00 PM - 8:00 PM EST
6-8 PM
Location
Simsbury Library Meeting Room
Fees/Admission
Free, register here: https://simsbury.librarycalendar.com/event/health-wellness-event
Contact Information
Devon Casady
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